Colony Motel Blog

Follow what's going on at the Colony Motel with our blog below

How To Select Your Web Hosting Provider

01 December

Choosing a web hosting provider for your business is difficult decision for a beginner to make. There are very many companies offering these services on the Internet, and you may get confused when deciding on which one to subscribe to. There are certain considerations that are paramount when you are choosing a hosting company and these are:

You need to be sure of the primary hosting features of the company. You need to know whether they offer shared servers, or dedicated ones. You need to know the specifications of their hardware, and what software they allow you to have on your web site. You need to ask how much disk space and bandwidth they offer. These hosting features are important, since they affect how you will deliver products and services to your customers.

You need to consider the customer service and support structure. If you have a serious problem with your web site, you need a host who will respond immediately to your issue. You also need to consider their up-time, and backup policy. You do not want to lose your information should the server crash, so they should backup their data regularly.

For more information on Canadian web hosting, you can contact to get more information. They will assess the needs of your business and advice you on the suitable package options available to you.

Get Effective SEO Services From Websavers Media

04 November

In order to succeed as an entrepreneur on the Internet, you have to market your website effectively. Aside from the typically high expense of advertising, the most popular method of increasing the visibility of your website at a lower price is through Search Engine Optimization (SEO). Partaking in SEO services means you’ll be optimizing your website so it can be ranked at the top of the search engine organic results.

On-Site SEO

SEO typically starts with optimization of keywords, and keyword phrases, in the content and coding of your website. The search engine algorithms go through your site and look for the keywords, whenever a potential customer types in these keywords in the search engine search box. This type of optimization is called on-page optimization.

Off-Page SEO

You must also do some off-page optimization. This involves writing articles and submitting them to article directories, blogs, forums and other websites. This gives you the chance to get valuable back links to your website.

In some cases these posts are on high traffic sites, and so when someone reads your articles, they can trace the links back to your website. In other cases the posts are on lower traffic sites and aren’t really expected to be regularly seen by humans; but search engines will still see them and count the backlink.

Social Media for SEO

Social media is also considered by the search engines. Many companies are getting social media profiles to market their products and services. A good combination of all these techniques will get you website ranked at the top of the search engine results.

Take a read through Websavers‘ self help web marketing resources to learn how they can help you optimize your website effectively. If you need more hands-on help with SEO they can help with that too: you only need to ask 🙂

Choosing the Right Taxi Service – Does it Really Matter?

03 June

A lot of people may wonder if they really should pay more attention to which taxi service they choose to commute around. While at first glance, it may seem that being choosy with your taxi is a rather silly thing to do, the fact is that the right taxi service can be all the difference it makes in your safety, punctuality, and comfort of traveling.

This is why people who use taxis regularly are choosier about which service they choose. You will often find such people being loyal to a particular company because they have tried many, but have been happy with only those that they are loyal to. Here are two scenarios that illustrate this better:

  • Barbara was traveling home from the airport after a long flight. Exhausted, all she wanted was to reach home at the earliest, and crash into bed. Earlier that day, before her flight, her friend had asked her if she had booked a taxi yet. Barbara replied in the negative, arguing that there was no need to do so as it made no difference whichever cab she booked. At the airport, she caught a random taxi and sat back thinking that she could finally relax until she reached home. Although the cab looked pretty comfortable from the outside, it had rough seats, terrible shock-absorbers, and a horrible smell.
  • On the other hand, we have Kathy, who from her experience knew that it was important to book a cab from the right company. She had her favourite and stuck to the same company for all her commutes. She knew that she could always look forward to a comfortable ride and that in case of any problem, she would always have somebody to address her issues.

These are simple things we all face in life. Just as we are careful with what food we eat or what brand of clothes we wear, it is important to be careful with what taxi service we use as well!

Here are five reasons that you should always stick to choosing professionals in this area, such as Bally Taxi & Limousine:

  1. Prompt and punctual
  2. High standard of quality
  3. Strong commitment to customer satisfaction
  4. Easy communication with customer service
  5. Safe, comfortable ride, whenever you need one, wherever you may have to go!

Basics of HGH and Training

07 April

The Human Growth Hormone, popularly known as HGH is primarily involved in the development of the tissues in the body. The growth hormone levels are seen to be at their peak at a younger age, and gradually decrease through the years. The growth hormone is related to the muscle tissue turnover, which is of importance to those looking to build lean muscle mass. HGH also regulates the various metabolisms in the body.

Boosting HGH with exercise and training

Exercise and sleep are seen to be two key factors that impact the HGH release in the body. Then again, not all exercises cause the HGH levels in the body to go up. The growth hormone levels are seen to increase with each exercise session, and continue for the following 1-day period, in individuals who exercise on a regular basis. Generally, compound exercises that involve physical exertion of more than one joint and muscle group is essential to increase HGH levels naturally. Some people prefer enhancing GH levels with the use of supplements like GHBurn.

Dead lifts

This exercise exerts the glutes, legs and back. Load some heavy weights onto a barbell. Stand behind the bar in a wide stance. Bend your knees and squat, and then grab the bar such that there is a shoulder-width distance in the grip. Make sure your back is in a straight posture while you are looking forward. Lift the bar from the ground, and gradually move to a standing position. Gradually lower the bar back and repeat the exercise. The same exercise can be tried with dumbbells as well.

Clean and press

This exercise helps work nearly all major bodily muscles. Start by leading the barbell and positioning yourself behind it. Squat and gran the barbell with a grip that is more than your shoulder width. Lift it up and swing it around so it is in level with your chest. Then, push it over the head with force. Lower the bar back to the chest, and to the ground to finish.

Bench presses

Lie on a bench and hold the bar so that there is a wide grip. Push it away from the safety pins to hold it raised such that the arms are held out straight. Gradually lower the bar so it is above the chest and push the bar up again. Make sure you inhale while lowering the bar, and exhale while lifting it.