Colony Motel Blog

Follow what's going on at the Colony Motel with our blog below

Lose Weight Quickly With Body By Bate

19 December

There are more people that need to lose weight to improve their health now than ever before. It is a fact that there is an obesity epidemic in this country and it is related to diet and lifestyle. The common diet has changed from healthy fresh food to unhealthy processed food and the population has become more sedentary as a whole resulting in the obesity epidemic we see today. The result is an increase in diseases like, diabetes, heart disease, kidney disease, hypertension and even cancer.

People need to wake up and realize what is happening. Even if it is not happening to you it may be happening to your children. We need to get back to a healthier life style of eating fresh foods and exercising on a regular basis to keep our bodies in shape. The program Lifestyle Accountability promotes a healthier lifestyle by helping people lose weight quickly. The body by vi 90 day challenge is a program designed to kick start a healthier lifestyle. The best part of the program is that it allows for a cheat day while still losing weight.

To lose weight and get healthy there are two things to focus on, diet and exercise. When you eat healthy and control calorie intake you can begin to lose weight. Add an exercise program to the mix and you will start to burn off excess weight. The exercise speeds up metabolism, which helps the body process food better. As you lose weight you can adjust the calories consumed and the exercise program to maintain the desired weight and continue the new healthy life style. Take the body by vi 90 day challenge and lose weight quickly.

How To Select Your Web Hosting Provider

01 December

Choosing a web hosting provider for your business is difficult decision for a beginner to make. There are very many companies offering these services on the Internet, and you may get confused when deciding on which one to subscribe to. There are certain considerations that are paramount when you are choosing a hosting company and these are:

You need to be sure of the primary hosting features of the company. You need to know whether they offer shared servers, or dedicated ones. You need to know the specifications of their hardware, and what software they allow you to have on your web site. You need to ask how much disk space and bandwidth they offer. These hosting features are important, since they affect how you will deliver products and services to your customers.

You need to consider the customer service and support structure. If you have a serious problem with your web site, you need a host who will respond immediately to your issue. You also need to consider their up-time, and backup policy. You do not want to lose your information should the server crash, so they should backup their data regularly.

For more information on web hosting, you can contact to get more information. They will assess the needs of your business and advice you on the suitable package options available to you.

Great Web Design Companies

13 November

If you are looking into getting web design work done for your company, there are many different web design companies to choose from. One such company that you can ask for help is Web Design Headquarters. They can be found online at

This company will provide you with the latest information and make sure that your web page is just how you like it. They want to see that you succeed with your web page. They based in Halifax and offer a variety of web design services in Halifax.

When you work with the designer, try not speed through the process. Let the designer have time to think so he or she can do better work. Once the person starts working on your page, make sure that you get to see the work that he or she is doing. Do not ask the designer for multiple designs and make sure that the target audience is defined clearly. Also, define your respective roles. It is the website owner’s job to find problems and the web designer’s job to solve those problems.

After have sat down with the company that is going to design your website, make sure that you know exactly what they will do and that you are both on the same page.

Get Effective SEO Services From Websavers Media

04 November

In order to succeed as an entrepreneur on the Internet, you have to market your website effectively. The most common, and popular method of increasing the visibility of your website is through Search Engine Optimization (SEO). Through SEO, you get to optimize your website for the search engines so it can be ranked at the top of the search engine organic results. The method involves the use of keywords, and keyword phrases, in the content and coding of your website. The search engine algorithms go through your site and look for the keywords, whenever a potential customer types in these keywords in the search engine search box. This type of optimization is called on-page optimization.

You must also do some off-page optimization. This involves writing articles and submitting them to article directories, blogs and forums. This gives you the chance to get valuable back links to your website. Whenever someone reads your articles, they can trace the links back to your website. Social media is also considered by the search engines. Many companies are getting social media profiles to market their products and services. A good combination of all these techniques will get you website ranked at the top of the search engine results. Contact their service, Websavers Media and see how they can help you optimize your website effectively.

How Does Vehicle Shipping Work?

22 May

A number of vehicle shipping services operate in the United States. Most of these companies operate in a similar fashion. However, not all companies are worth using for their services. An individual in need of vehicle transportation should take certain factors into consideration. Failure to research one’s options can lead to plenty of problems that are completely avoidable. With that in mind, each person needs to understand how vehicle shipping works.

Occasionally, vehicle owners need their cars or trucks transported across the country. These people contact a vehicle shipping company and then request a quote for the entire trip. Each shipper generates this price quote based upon mileage, fuel costs, weight of the vehicle, and other factors. Without a doubt, the best shippers offer competitive rates that compare well to their competitors.

Vehicles are commonly hauled from origin to destination by a semi-truck with a special trailer. In most cases, these trailers haul as many as 15 vehicles in order to reduce costs. A vehicle shipping company is absolutely the right choice for certain individuals. Not everyone can take the time to drive the vehicle themselves after all. In the end, vehicle shippers provide a valuable and necessary service to consumers in every state.

Different Types Of Hunting Knives

30 April

There are many different types of hunting knives on the market today, and this is why knowing which brands are the best ones is a good idea.

One of the best brands is Bark River. Bark River has a great range of hunting knives, such as the Canvas Micarta. This knife is designed to chop through just about anything. It is also designed for drawing bark, and it is also great to use for when a person needs to clear trails.

The Entrek USA Companion knife is also a good hunting knife. It is also very affordable. What makes this knife so good is that it has a short blade and a handle that is very easy to grip. This knife is great for carving various meats while out camping/hunting.

The Citadel Large Camp Knife has a carbon steel blade. This is a small hunting knife, but it is good to use for small tasks.

The above three hunting knives are just a few of the hunting knives on the market today, but they are some of the best ones to get. If a person is in need of a good hunting knife, then they should get one of the above knives. They can be purchased from the e Knives Store.